365 Ways to Develop Mental Toughness is a day-by-day guide to budovať konfidenciu a rezilienciu budete potrebovať dostať sa do control tvojho života, udržať vaše ciele a zísť na vrchole. And you have to be, because achieving success isn't easy. No jeden môže avoid minefield of backs, krízy, tragédy a challenge, ktorý je časťou napredovania. Life throws obstacles in your path daily, ale mentally tough people can manage the stress and pressure. They see challenges as opportunities. They persist no matter what. They pick themselves up and go again. They sú confident, humble, v kontrole a 100% committed to what they set out to achieve. Tha may sound as if mentally tough people are special, but they're not. No one is born with mental toughness - môžeme to develop it by deliberately pracujúci na vaše resilience, determination, emotional control and focus. Here you'll find a new idea every day to help you do it. Practice them regularly and see the difference it makes. Keep applying them and you will be developing your mental toughness every single day.365 Ways to Develop Mental Toughness focuses on the small stuff you can do every day to make life better. Because when you get the malé things right, the big things follow. And today is the very best day to štart making those positive changes!